Private, one-on-one treatment. Lasting results.

Our Services

At Pelvic Health Solutions, every session is a full hour of personalized, evidence-based pelvic health physical therapy with a board certified pelvic health physical therapist. We focus on restoring control, comfort, and confidence—through care that’s discreet, thorough, and designed for you.

Why PHS

Pelvic health is deeply personal and your care should be, too.

At PHS, you’ll experience a higher standard of pelvic floor rehabilitation: full-hour sessions, one-on-one with the same board certified physical therapist, in our private clinics designed exclusively for pelvic health. Our spaces are discreet, calming, and purpose-built for our patients – we don’t share rooms or spaces with other specialties.

No overlapping schedules. No rushed treatments. No generalized protocols.

Our therapists practice exclusively in pelvic health physical therapy and bring decades of combined expertise. Through advanced training, structured mentorship, and evidence-based methods, we deliver care that is both precise and deeply personalized.

Dedicated Focus on Pelvic Health

Our team and therapists are 100% dedicated to pelvic health, with unparalleled training and specialization in diagnoses across all ages and genders.

Full-Hour, One-on-One Sessions

Protected time that allows for deeper evaluation, advanced intervention, and meaningful progress each visit.

A Private, Elevated Setting

Discreet, calming clinics specifically designed for pelvic health to support comfort, focus, and a truly personalized experience.

Gold-Standard Evidence-Based Treatments

Our therapists train under nationally recognized pelvic health experts and engage in ongoing advanced education to ensure every treatment plan reflects the most current, evidence-based practices.

Conditions We Treat

We treat a comprehensive spectrum of pelvic health conditions through individualized, evidence-based care designed to restore comfort, function, and confidence.

Urinary and Fecal Incontinence

Bladder or bowel leakage is common—but not normal. Pelvic health physical therapy addresses the muscle strength, coordination, and timing needed for control, helping reduce leaks, urgency, and accidents so you can move through daily life with confidence.

Pelvic Pain

Pelvic pain can stem from muscle tension, nerve irritation, or movement dysfunction. Our specialists evaluate the full pelvic system and provide targeted, one-on-one treatment to reduce pain, restore coordination, and help your body return to comfort and ease.

Pelvic Organ Prolapse

Prolapse can cause pressure, heaviness, or a feeling of bulging. Through individualized pelvic floor strengthening, pressure management, and movement retraining, we help reduce symptoms, improve support, and protect long-term pelvic function.

Pre & Postpartum

Pregnancy and childbirth place significant demands on the pelvic floor and core. We provide personalized care before and after birth to support recovery, address issues such as incontinence or diastasis recti, and help you return safely to daily activity, exercise, and intimacy.

Intimacy & Sexual Health

Pain or discomfort with intimacy is not “normal.” Our therapists address pelvic floor tension, tissue sensitivity, and movement patterns that contribute to pain—helping restore comfort, confidence, and connection.

Not Sure Where to Start?

How We Treat

Every treatment plan is designed around you—your body, your goals, and your pace.

Our approach integrates advanced techniques with compassion and education to promote long-term results:

Manual Therapy

Hands-on techniques to reduce muscle tension, improve tissue mobility, and relieve pain.

Biofeedback

Real-time feedback to help you learn how to properly activate and relax pelvic floor muscles.

Dry Needling

Targeted treatment to release muscle tightness, reduce pain, and restore normal movement patterns.

Electrical Stimulation

Gentle stimulation used to improve muscle activation, coordination, and sensory awareness when appropriate.

Behavior Modification

Guidance on habits, posture, and daily routines that influence pelvic floor symptoms and recovery.

Neuromuscular Re-Education

Retraining the connection between muscles and the nervous system to improve control, timing, and function.

What to Expect

Exceptional care begins with clarity. Here’s how we ensure your first visit feels welcoming, respectful, and tailored to your needs and comfort.

Step 1: Visit Our Clinic

All our clinics are standalone clinics specifically designed for pelvic health to be comfortable, discreet, and private. From the moment you walk in, you will be greeted warmly by our clinic staff.

Step 2: Enter a Private Room

All care takes place in a quiet, fully private treatment room for a full hour, one-on-one with your therapist. [copy the second sentence back in]

Step 3: Share Your Journey

We take the time to understand your history, symptoms, and goals. Your therapist will listen closely and ask thoughtful questions to tailor your care to your unique symptoms.

Step 4: Understand Your Symptoms

Your therapist will explain the anatomy and factors contributing to your symptoms, helping you understand what’s happening in your body and why. Clear education is the foundation of effective treatment.

Step 5: Ease into an evaluation

When you’re ready, we’ll complete a gentle, thorough assessment—external and/or internal—based on your comfort level. Our goal is to understand your symptoms without pressure, and always with your consent.

Step 6: Leave With a Plan

Your therapist will provide you with a personalized treatment plan that outlines next steps, what to expect, and how we'll progress your care at each stage.

Pelvic floor symptoms rarely resolve on their own and your pelvic health shapes how you move, live, and feel every day. Investing in high-quality, specialized care now can prevent years of discomfort, limitations, or uncertainty.

At Pelvic Health Solutions, you receive expert, one-on-one treatments in spaces designed for pelvic health care to restore control, comfort, and confidence.

Take the first step toward feeling like yourself again.